We all want to please our partners and make them feel incredible between the sheets (or anywhere else you might fancy a fumble) but peaking too soon can get in the way of everyone’s fun. It can lead to frustration for your partner but also for you - we’ve no doubt their pleasure is really important to you, as it should be in an equal relationship.
There’s a difference between coming quickly and the medical condition ‘premature ejaculation’. If you ejaculate before entering your partner or climax within a minute of penetration, this would be considered premature ejaculation (PE). Medications and therapies are available, but you should always speak to your doctor before taking any medication that states it can help with PE.
If you find your sexual encounters are ending too quickly, or even if you simply want to up your sexual stamina and increase your average time, here are some tips to last longer in bed that might work perfectly for you.
Wear a Cock Ring
As well as making your member look somewhat more engorged, a cock ring compresses the area around the base of the penis and testes, this restricts blood flow and may help when it comes to lasting longer in bed.
Wear a Condom
Aside from the health benefits, condoms are also great at reducing the mind-blowing sensation of entering your partner. That little rubber sheath could be your best friend when it comes to lasting a little longer in bed.
Try the Stop Start Technique
The stop-start technique (or the ‘start-stop method) is a technique used to delay ejaculation. Essentially you stop whatever stimulation you’ve got going on before reaching orgasm. Whether your partner is on top, and they read the signals (or you tell them to stop) or you have control of the movements and stop yourself before you get too carried away. Once the impending climax has subsided, you can get going again. This process can be repeated multiple times to prolong sexual activity and potentially delay climax.
The downfalls are:
1.It’s not easy to stop once you’re about to hit the epitome of pleasure, it takes a lot of self-control
2.For those with vaginas to reach orgasm through intercourse alone, that continued movement is a must. So, you might want to ensure your partner has climaxed in another way before you get to penetration. It’s worth mentioning that most people with vaginas confirm penetrative sex isn’t what gets them there anyway, it’s all about the clitoral stimulation.
We hope these tips and tricks on how to improve sexual stamina help you give and receive the best sex you ever imagined. Try a few and see what works best for you.